Living with psoriasis is more than just a physical journey—it’s an emotional one. The visible nature of the condition often leads to feelings of self-consciousness, isolation, and frustration. These emotions can take a toll on mental well-being, but there are ways to navigate the challenges and thrive. Let’s explore the connection between psoriasis and mental health and how to break the stigma surrounding it.

Psoriasis is a complex skin condition that manifests in different forms, each with its own set of challenges and skincare needs. Knowing which type of psoriasis you have is crucial for tailoring your skincare routine and managing symptoms effectively. Here, we’ll explore the five main types of psoriasis and offer tips on how to care for your skin with eachUnderstanding the Different Types of Psoriasis

Psoriasis is a complex skin condition that manifests in different forms, each with its own set of challenges and skincare needs. Knowing which type of psoriasis you have is crucial for tailoring your skincare routine and managing symptoms effectively. Here, we’ll explore the five main types of psoriasis and offer tips on how to care for your skin with eachUnderstanding the Different Types of Psoriasis

Psoriasis is more than just a skin condition—it’s a daily journey of care and understanding your body’s unique needs. A consistent skincare routine can make a world of difference, helping to manage symptoms, prevent flare-ups, and keep your skin feeling comfortable and healthy. Here’s a step-by-step guide to building the ultimate psoriasis skincare regimen

Living with a condition like psoriasis can sometimes make self-love feel like an uphill battle. Flare-ups, discomfort, and the societal pressure to have “perfect” skin can take a toll on your confidence. But here’s the truth: self-love is about embracing who you are, imperfections and all. It’s about recognizing that your worth isn’t tied to your skin—it’s tied to your spirit, resilience, and unique journey.

Here’s how to start loving yourself and your skin, step by step.

Psoriatic arthritis (PsA) is a chronic autoimmune condition that often accompanies psoriasis. It affects the joints and can lead to pain, swelling, and stiffness. Recognizing the early signs of PsA is crucial for managing the condition and preventing long-term joint damage. If you’re living with psoriasis, understanding the symptoms of psoriatic arthritis can help you take proactive steps toward your health.

Managing psoriasis can be a challenge, but knowing what to avoid can make a significant difference in controlling flare-ups and maintaining healthy skin. Certain triggers can worsen symptoms, leading to increased redness, itching, and discomfort. Here are five key things to steer clear of if you’re living with psoriasis.

When you’re managing psoriasis, your skin requires extra care and attention. While a good skincare routine can help reduce flare-ups and soothe symptoms, the wrong products can aggravate your condition. Knowing which ingredients to avoid is essential for protecting your skin’s health. Here’s a guide to help you make informed choices.

Being 16 is tough. Between navigating friendships, managing school, and figuring out who you are, life feels like a whirlwind. Now imagine adding a psoriasis diagnosis to the mix. That was my reality, and today, I want to share my story to shed light on the challenges and the resilience it can build.

Living with psoriasis can be challenging, especially during a flare-up when symptoms like redness, itching, and scaling intensify. However, with the right strategies, you can manage these episodes effectively and minimize their impact on your daily life. Here are Mend’s top five tips for managing a psoriasis flare-up:

Psoriasis is a complex condition that affects millions of people worldwide. While there is no cure, recent advancements in treatment options are providing hope and better symptom management. Here, we’ll break down the latest treatments for psoriasis, including innovations in topical, systemic, and alternative therapies.

Psoriasis is a condition that affects the skin, but its management can extend beyond topical treatments. Diet plays a pivotal role in overall health and well-being, and certain foods may help reduce inflammation and promote better skin health. Here, we explore the top foods that support psoriasis and share a delicious smoothie recipe to kickstart your journey.

Living with psoriasis can be challenging, not just for those affected but also for their loved ones. If someone you care about has psoriasis, your support can make a significant difference in their journey. Here are practical ways to help them feel understood, cared for, and empowered.

For those living with psoriasis, managing triggers is a crucial part of minimizing flare-ups and maintaining healthier skin. Alcohol is often a debated topic when it comes to psoriasis, as it can have both immediate and long-term effects on the condition. Here’s what you need to know about how alcohol interacts with psoriasis and what steps you can take to balance your lifestyle.

For those living with psoriasis, managing triggers is a crucial part of minimizing flare-ups and maintaining healthier skin. Alcohol is often a debated topic when it comes to psoriasis, as it can have both immediate and long-term effects on the condition. Here’s what you need to know about how alcohol interacts with psoriasis and what steps you can take to balance your lifestyle.

Living with psoriasis can be challenging, but a well-rounded wellness routine can help you manage symptoms, reduce flare-ups, and feel your best. This ultimate guide combines skincare, nutrition, stress management, and lifestyle practices tailored to those with psoriasis.

The start of a new year is often filled with talk of reinvention, setting ambitious goals, and becoming the best version of yourself. While it’s inspiring, this “New Year, New You” energy can feel overwhelming—especially when you’re living with a chronic condition like psoriasis. The pressure to overhaul your life and look flawless can clash with the reality of managing flare-ups and staying healthy. But don’t worry—here’s how you can embrace the new year while staying kind to yourself and your skin.

The festive season is a time for joy, connection, and indulgence, but for those living with psoriasis, it can also bring unique challenges. Cold weather, stress, and a flurry of social events can trigger flare-ups, leaving you feeling less than festive. But don’t worry—with the right strategies, you can manage your symptoms and still make the most of the celebrations. Here are some practical tips to help you navigate the season with confidence and ease.

Today, we are touching upon a crucial aspect of managing psoriasis - dietary choices during a flare-up. Your diet plays a significant role in managing symptoms and potentially reducing the severity of flare-ups. Let’s delve into what to eat during a psoriasis flare-up and how making mindful food choices can help alleviate symptoms.

Today, we are touching upon a crucial aspect of managing psoriasis - dietary choices during a flare-up. Your diet plays a significant role in managing symptoms and potentially reducing the severity of flare-ups. Let’s delve into what to eat during a psoriasis flare-up and how making mindful food choices can help alleviate symptoms.